GROUP COACHING
for women who are ready to swap their fear of flare-ups for freedom from flare-ups
LET’S TACKLE YOUR GRUMPY GUT TOGETHER
Having IBS can be so lonely, you feel like nobody gets you.
I KNOW THAT FEELING.
You’re fed up of the “well you don’t look sick” and “you’re just a fussy eater” comments.
Maybe you have convinced yourself that it must be all in your head.
Your doctor has told you that your tests have all come back clear, there’s nothing wrong, it’s just IBS.
BUT there’s just one problem, you know your symptoms are very real. And they are affecting your life every day.
What if you could connect with a group of women who are just like you, struggling with IBS and feeling unseen and misunderstood by those around them in a safe space?
Sounds good, doesn’t it?
THIS GROUP PROGRAMME IS FOR YOU IF:
You are tired of trying to figure things out by yourself
You want a long term solution to your IBS, not a sticking plaster
You are ready and willing to make the necessary changes to your diet and lifestyle
You have tried all the elimination diets and restrictions but you are still having symptoms
You know you would benefit from the support of other women who know exactly how you feel
THIS GROUP PROGRAMME IS NOT FOR YOU IF:
You are waiting for someone to wave a magic wand and make your IBS symptoms disappear overnight
You are looking for a quick fix for your IBS
You are not willing to make any changes to your diet and lifestyle
You think that the low FODMAP diet is the long term solution to your IBS
You are not open to exploring what your personal IBS triggers are
